Self Love is The Biggest Commitment You’ll Ever Make: a Review of Heart Talk by Cleo Wade

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Self-Help, Poetry
Publisher: Atria
Publication date: March 6th, 2018
Format: Paperback
Source: Personal
Page Count: 224

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A beautifully illustrated book from Cleo Wade—the artist, poet, and speaker who has been called “the Millennial Oprah” by New York Magazine—that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk & Honey.

True to her hugely popular Instagram account, Cleo Wade brings her moving life lessons to Heart Talk, an inspiring, accessible, and spiritual book of wisdom for the new generation. Featuring over one hundred and twenty of Cleo’s original poems, mantras, and affirmations, including fan favorites and never before seen ones, this book is a daily pep talk to keep you feeling empowered and motivated.

With relatable, practical, and digestible advice, including “Hearts break. That’s how the magic gets in,” and “Baby, you are the strongest flower that ever grew, remember that when the weather changes,” this is a portable, replenishing pause for your daily life.

Keep Heart Talk by your bedside table or in your bag for an empowering boost of spiritual adrenaline that can help you discover and unlock what is blocking you from thriving emotionally and spiritually.

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Here’s a confession: I don’t know how to review this insanely beautiful book.

I bought Heart Talk because I’ve heard of how uplifting and positively beautiful this book is.


Never have I ever read a book so positively brilliant like Heart Talk that makes you love yourself more. CLEO WADE is a brilliant writer and everything she writes resonates within me. Reading Heart Talk was an ethereal reminder of all the things I’ve come to know and appreciate in relation to self-love.

And I love how reading this book was such a personally enlightening experience.

“The best thing about your life is that it is constantly in a state of design”

I found Heart Talk truly relatable as I’ve been on this journey of self-love and “self-repair” for the past three years. Not many people know this but I had a very rough start to my 20’s. College was a nerve-wrecking experience for an introverted, awkward people-pleaser like me who constantly experienced depression and social anxiety when thrown into large groups. I don’t think I can ever articulate well the pain of loneliness I went through in my early 20’s and the destructive consequences I had to bear because of it. When I had the courage to finally leave the negative environment/friendships and the relationships that were wrongly-suited for me, I found myself completely on my own for the first time in my 20’s with the exception of 1-2 friends that gratefully stayed around. Fresh out of college and with the excitement of starting a new career on the horizon, a figuratively blank canvas was spread out ahead of me to start life over.

And I had the chance to ask myself:

“What can I do now that I’m not pulled back by someone else or by a love that didn’t allow me to grow as a person? What can I do to be truly happy and a good human being now that I get a second chance to start over?”

3 years ago, I was intimidated and scared for the future, but I knew an opportunity when I saw one. When you decide that you’re gonna be okay on your own and that the stereotypical life script society desperately wants you to follow is not the story you want for yourself, you start being happy with your life and the choices you make. You stop defending yourself to other people when you do something out of the norm. You stop feeling resentful to yourself and other people when your life isn’t going the same way as others. You start questioning the type of life, partner and career you want. And you become wiser in choosing friendships that help you grow instead of break you down. You also stop looking for love in the wrong places, and focus on being a good human being in general. Because love will come when it’s ready to influence and grow us.

And in return to all the self-love you grant yourself, you develop this sense of courage and strength you never knew you had.

“The way you love yourself sets the example for how everyone else will love you”

Heart Talk is very real, in my opinion. I wouldn’t say it changed my life, but Heart Talk reaffirmed every single thing I’ve learned about self-care in the past 3 years. It is the book you want whenever you need a small reminder that you’re deserving of love. Heart Talk reminds you of all the reasons why you are amazing, worthwhile and validated for every emotion you have ever felt.

I highly recommend Heart Talk to anyone looking for motivation to love yourself and realise your full potential to be the happiest in life that you can be. It might sound cheesy, but you are the biggest commitment you will ever have in your life. Why not treat it with more respect?

Perfect for readers looking for endless inspiration to improve your outlook on loving yourself and being a better person in general, Heart Talk is full of wisdom and love for just that.

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